Commodious Knowledge Bank | Information and Learning

Knowledge Bank

What is Workplace Stress? - How to Cope and How to Help

Explore causes and signs of workplace stress. Learn coping strategies and how to support others in managing stress effectively.

A Guide to Health and Wellbeing: Frequently Asked Questions and Answers

Health and Wellbeing

Explore the physical, mental, and social aspects of health and wellbeing as we provide some answers to commonly asked questions.

Understanding the ISO 45003 Guidance

Health and Wellbeing

Learn about the ISO 45003 guidelines and how it is helping organisations to improve psychological health and safety in the workplace.

Techniques for Improving Mental Health and Wellbeing

Health and Wellbeing

Discover effective techniques to improve your mental health and wellbeing. From cognitive reframing to mindfulness and sleep routines, prioritise your mental wellbeing and promote positive emotions.

Mental Health: Frequently Asked Questions and Answers

Mental Health

Get answers to common questions about mental health. Understand its prevalence, some common conditions, signs to look out for and what help is available.

What Is Asbestos? - A Comprehensive Guide for UK Workers

Asbestos

Asbestos accounts for the highest number of work-related deaths in the UK. Learn what asbestos is, what it looks like and where you are likely to find it.