Manual Handling and Moving Training

Key Highlights

  • Employers must follow the Manual Handling Operations Regulations 1992 (MHOR) to prevent workplace injuries.

  • Proper manual handling training teaches employees safe lifting and moving techniques.

  • Risk assessments are the foundation for identifying and reducing manual handling hazards.

  • Poor manual handling is one of the leading causes of musculoskeletal disorders (MSDs) in UK workplaces.

  • The Health and Safety Executive (HSE) requires employers to avoid, assess, and reduce handling risks.

  • Online manual handling courses offer a convenient and compliant way to train and certify staff.

Introduction

Manual handling injuries remain one of the biggest causes of workplace accidents in the UK. Tasks that involve lifting, carrying, pushing, or pulling can easily lead to back, shoulder, and joint pain if done incorrectly, which underscores the need for appropriate manual handling training.

Providing effective manual handling training is one of the most effective ways to protect your employees and ensure your business complies with health and safety laws.

This guide explains your legal responsibilities, what your training should cover, and how often it needs to be renewed, so you can maintain a safe, productive workplace.

Manual handling training is most effective when it’s built on a clear understanding of risks, legal duties, and safe techniques, all of which are explained in our manual handling guide.

Figure considering a load with manual handling training

Employer Responsibilities for Manual Handling

Employers have a legal duty to protect staff from injury caused by manual handling practices. This means taking proactive steps to avoid hazardous tasks where possible and ensuring employees are properly trained for the work they do.

Manual handling training helps your team understand the risks associated with manual handling tasks and how to carry them out safely using effective manual handling techniques. By investing in good-quality training, you reduce the risk of accidents, lower sickness absence, and show a clear commitment to employee wellbeing.

Legal Requirements and Compliance

Your obligations are set out under the Manual Handling Operations Regulations 1992 (MHOR) and the Health and Safety at Work Act 1974.

These laws require employers to:

  • Avoid hazardous manual handling where possible (e.g., use mechanical aids).

  • Assess the risk if handling cannot be avoided.

  • Reduce the risk to the lowest practicable level.

The HSE’s guidance is clear — you must “avoid, assess and reduce.”

While the law doesn’t specify how often training must be renewed, failing to provide up-to-date training could still be viewed as non-compliance if an injury occurs. Keeping training records current is essential for demonstrating due diligence.

Protecting Staff Wellbeing

Beyond compliance, good manual handling training protects your staff’s long-term health. Start by conducting a manual handling risk assessment to identify hazardous tasks.

If risks can’t be removed entirely, provide suitable training to help employees manage them safely. The level and frequency of training should reflect the level of risk. Higher-risk jobs require more detailed and frequent instruction.

As a best-practice guideline, most organisations refresh manual handling training every three years, though high-risk industries may benefit from annual updates.

Key Principles of Safe Manual Handling

Manual handling awareness training should teach the essential principles that reduce strain and injury. The main idea is to think before you lift — plan the task, use the right technique, and know your limits.

The TILE Framework

When assessing manual handling tasks, use the TILE method:

  • T – Task: Does it involve twisting, stooping, or long distances?

  • I – Individual: Is the person capable and trained for the task?

  • L – Load: Is the object heavy, bulky, or difficult to grip?

  • E – Environment: Are there space constraints, uneven floors, or poor lighting?

This framework helps identify hazards and guide safer working practices.

Safe Lifting Techniques

Correct lifting technique is at the heart of manual handling safety. Employees should be trained to:

  • Stand with a stable, balanced base.

  • Bend the knees, not the back.

  • Keep the load close to the body.

  • Avoid twisting — move the feet instead.

These techniques reduce pressure on the spine and joints, helping prevent common MSD injuries. (LINK)

A manual handling certificate confirms that an employee has received this essential training and understands how to apply it in practice.

Structuring Your Manual Handling Training

A good manual handling training course should be:

  • Relevant: Tailored to your workplace and job roles.

  • Practical: Focused on real-world lifting and moving tasks.

  • Compliant: Aligned with HSE guidance and MHOR regulations.

Core Topics

  • Legal duties of employers and employees

  • Anatomy and how injuries occur

  • How to assess risks using TILE

  • Techniques for lifting, pushing, pulling, and carrying safely

  • Use of mechanical aids

  • Reporting and responding to incidents

Training should be interactive, easy to follow, and provide practice opportunities.

How Often Should Training Be Renewed?

There is no fixed legal expiry date, but best practice recommends:

Risk Level

Recommended Frequency

Low Risk (e.g., office work)

Every 3 years

Higher Risk (e.g., warehouses, healthcare, construction)

Every 1–3 years

After a role change, new equipment, or an incident

Immediately

Refreshing training ensures employees remain competent and up-to-date with the latest safety guidance.

Certification and Record Keeping

Once employees complete their training, issue and store certificates securely. Digital certificates make it easy to verify completion and expiry dates.

Accredited providers, such as those recognised by the CPD Certification Service, offer certificates that demonstrate compliance and professional development.

Certificates are typically valid for three years, though refresher sessions may be required sooner based on your risk assessments.

What are the legal requirements for renewing a manual handling certificate?

There is no specific legal requirement in UK law that states when a manual handling certificate must be renewed. However, under the Manual Handling Operations Regulations 1992 and the Health and Safety at Work Act 1974, employers have a continuous duty to ensure that all staff remain competent and adequately trained to carry out their work safely.

In practice, this means employers must provide refresher training whenever it’s needed. For example, if:

  • A risk assessment identifies new hazards or changes in work processes

  • New equipment or handling techniques are introduced

  • An employee changes roles or has been absent for an extended period

  • There has been a manual handling–related incident

While there’s no fixed expiry date, most organisations follow the industry best practice of renewing training every three years to demonstrate compliance and maintain safe working standards.

Does a manual handling certificate have a standard expiration date?

No, there is no single standard expiration date for manual handling certificates across all training providers. The Health and Safety Executive (HSE) does not set a fixed validity period. Instead, training providers and employers determine renewal intervals based on risk level, job role, and workplace conditions.

Most providers and organisations treat three years as the recommended renewal period, as this aligns with best practice for maintaining safe handling skills and compliance with the Manual Handling Operations Regulations 1992 and safety regulations.

However, refresher training should always be delivered sooner if workplace risks change, such as when new equipment is introduced, an employee changes duties, or an incident occurs.


Online Manual Handling Training

Online courses are now one of the most efficient ways to train staff. They allow employees to learn at their own pace and reduce downtime for your business.

High-quality online manual handling courses include interactive lessons, videos, and quizzes to reinforce learning.

Upon completion, learners receive a digital certificate that can be instantly downloaded and added to compliance records.

Conclusion

By understanding your legal duties, assessing risks properly, and providing regular, high-quality training, you can prevent injuries and ensure your workplace meets HSE standards.

Regular refresher training and accurate record keeping show your commitment to safety and compliance, protecting both your people and your business.

If you’re looking for a broader overview of manual handling regulations, risk assessment, and best practice alongside training, our manual handling resource brings everything together in one place.

Frequently Asked Questions

1. How often should manual handling training be renewed?

Best practice is to renew every three years, or sooner if your risk assessment identifies new hazards, new equipment, or changes in job roles.

2. Who needs manual handling training?

Anyone who lifts, carries, pushes, or pulls loads as part of their job. This includes anyone from office staff moving boxes to construction or healthcare workers handling heavy materials or patients.

3. Is manual handling training a legal requirement?

Yes. Under the Manual Handling Operations Regulations 1992, employers must ensure staff are trained to handle loads safely and that risks are properly assessed and controlled.

4. Can employees work if their manual handling certificate has expired?

While there’s no specific legal “expiry,” letting employees work without up-to-date training could breach your duty of care and increase liability if an injury occurs.

5. Is online manual handling training valid?

Yes, as long as it’s provided by an accredited training provider. Online courses are widely accepted for both initial certification and refresher training.

6. What common training mistakes should employers avoid?

  • Ignoring employee feedback or task observations

  • Failing to reassess risks after changes in the workplace

  • Treating training as a one-off exercise instead of a continuous process

  • Not recording or tracking certificates properly

Bethany Wesson

Bethany Wesson

Bethany is a freelance content writer and has produced articles for the Commodious Knowledge Bank since 2023. She has written about various health and safety topics, from asbestos to wellness in the workplace.

  • Hazards
  • Health and Safety
  • Manual Handling
  • Training